Ground beef recipes are some of the most versatile and easy-to-cook meals you can prepare in your kitchen. Whether you’re looking for a quick weeknight dinner or a comforting dish to enjoy with family, ground beef fits the bill perfectly. It’s not only flavorful and filling, but it’s also budget-friendly, making it an essential ingredient for creating delicious meals without breaking the bank. In this blog, we’ll explore 10 delicious ground beef recipes that range from quick, weekday dinners to hearty, comforting dishes that everyone will love. Whether you’re a seasoned cook or a beginner, these recipes are easy to follow and packed with flavor. Let’s dive in!
Easy and Quick Ground Beef Recipes for Busy Weeknights
Ground Beef Tacos Recipe
Ground beef tacos are a classic, easy-to-make dish that’s perfect for a quick dinner or a fun meal with family and friends. The beauty of ground beef tacos lies in their simplicity, versatility, and flavor. You can easily customize the filling to suit your taste preferences, making them a crowd-pleaser for just about any occasion.
Ingredients You’ll Need
- Ground beef (about 1 lb)
- Taco seasoning (store-bought or homemade)
- Olive oil (for cooking)
- Taco shells or tortillas (hard or soft)
- Toppings such as shredded lettuce, diced tomatoes, cheese, sour cream, salsa, jalapeños, or avocado
Step-by-Step Instructions
1. Cook the Ground Beef
Start by heating a little olive oil in a skillet over medium-high heat. Add the ground beef and cook it, breaking it up with a spatula, until it’s browned and fully cooked through. This usually takes about 7-10 minutes.
2. Season the Beef
Once the ground beef is browned, drain any excess fat. Then, add the taco seasoning and a splash of water (about 1/4 cup). Stir well to coat the beef evenly with the seasoning mix. Allow it to simmer for a few minutes so the flavors can meld together and the beef is nice and juicy.
3. Assemble the Tacos
While the beef is cooking, warm your taco shells or tortillas according to the package instructions. Then, spoon the seasoned ground beef mixture into each shell. Be generous with your portions to make the tacos satisfying and filling.
4. Add Toppings
The best part of taco night is the toppings! Load your tacos with a variety of fresh ingredients. Try classic toppings like shredded lettuce, diced tomatoes, and grated cheese. Add some extra flavor with a dollop of sour cream, a spoonful of salsa, and perhaps a few slices of jalapeños for a little heat. For a creamy, cooling contrast, top with slices of avocado or guacamole.
5. Serve and Enjoy!
Once your tacos are assembled, it’s time to dig in! Serve with a side of Mexican rice, refried beans, or tortilla chips for a complete meal. The beauty of ground beef tacos is how customizable they are—whether you like your tacos spicy, tangy, or fresh, there’s a combination that will suit everyone.
Pro Tip:
To make this recipe even faster, you can prepare the seasoned ground beef ahead of time and store it in the fridge for up to 3 days. You can also freeze it for later use. This makes it an excellent meal prep option!
Tasty Variations to Try
- Taco Salad: For a lighter version, you can turn these tacos into a taco salad by serving the seasoned ground beef over a bed of lettuce, topped with all your favorite taco toppings and a dressing of your choice.
- Cheesy Ground Beef Tacos: Add a sprinkle of shredded cheese directly on the hot ground beef and let it melt for an extra cheesy taco filling.
- Ground Beef Soft Tacos: Instead of hard taco shells, use soft flour tortillas for a more flexible and less crunchy alternative.
Ground beef tacos are a quick, affordable, and delicious meal that’s perfect for any weeknight. They’re easy to make, and the possibilities for customization are endless. Whether you’re serving a big family or hosting a taco night with friends, this simple ground beef recipe will always be a hit!
Beef Stir-Fry Recipe with Ground Beef
Beef stir-fry is a quick, flavorful, and healthy meal that’s perfect for busy nights when you need something satisfying in a flash. Using ground beef in a stir-fry offers a quick cooking time and allows the beef to soak up the savory sauces and seasonings you use, making each bite full of flavor. It’s a one-pan dish that combines tender beef with crisp vegetables, making it a well-rounded, delicious meal in minutes.
Ingredients You’ll Need
- Ground beef (about 1 lb)
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon sesame oil (or vegetable oil)
- 1 onion, thinly sliced
- 1 bell pepper, sliced
- 1 carrot, julienned or sliced thin
- 2 cloves garlic, minced
- 1-inch piece of ginger, grated
- 1-2 cups broccoli florets (optional)
- 1 tablespoon cornstarch (optional, for thickening the sauce)
- Cooked rice or noodles (for serving)
- Green onions and sesame seeds for garnish
Step-by-Step Instructions
1. Cook the Ground Beef
In a large skillet or wok, heat sesame oil (or your preferred oil) over medium-high heat. Add the ground beef and cook, breaking it apart with a spatula, until it’s browned and fully cooked. Drain any excess fat if needed, and set the beef aside.
2. Sauté the Aromatics
In the same pan, add a little more oil if needed, then toss in the sliced onion, bell pepper, and carrot. Stir-fry for about 2-3 minutes until the vegetables begin to soften but still have a little crunch. Add the minced garlic and grated ginger to the pan, and cook for another minute, stirring constantly to avoid burning the garlic.
3. Add the Beef Back In
Once the vegetables are tender-crisp and fragrant, return the cooked ground beef to the pan. Stir everything together, allowing the beef and vegetables to mix well.
4. Make the Stir-Fry Sauce
In a small bowl, whisk together the soy sauce, oyster sauce, hoisin sauce, and a splash of water (if the sauce needs to be thinned). Pour the sauce over the beef and vegetable mixture, stirring to coat evenly. If you prefer a thicker sauce, mix 1 tablespoon of cornstarch with a little water to create a slurry, then add it to the stir-fry. Let everything cook for an additional 1-2 minutes to allow the sauce to thicken and coat the ingredients.
5. Serve and Garnish
Once the stir-fry is cooked through and the sauce has thickened, remove the pan from the heat. Serve the beef stir-fry with ground beef over steamed rice, noodles, or enjoy it as is for a low-carb option. Garnish with chopped green onions and a sprinkle of sesame seeds for a beautiful finish.
Pro Tip:
For extra flavor, add a squeeze of lime or a drizzle of chili oil before serving. This adds a fresh, zesty kick or a little heat to balance the richness of the sauce.
Variations to Try
- Add More Veggies: You can customize this stir-fry by adding your favorite vegetables like snap peas, baby corn, zucchini, or mushrooms. The more colorful, the better!
- Spicy Ground Beef Stir-Fry: If you enjoy spice, add sliced fresh chili peppers, chili paste, or a dash of red pepper flakes to the stir-fry for a fiery kick.
- Ground Beef and Tofu Stir-Fry: For a heartier, more filling dish, try adding cubes of tofu to the stir-fry, pairing the tofu with the beef for a delicious protein-packed meal.
- Low-Carb Option: If you’re avoiding carbs, skip the rice and serve the stir-fry with cauliflower rice for a healthy, low-carb alternative.
This beef stir-fry with ground beef is an incredibly adaptable recipe, allowing you to use whatever veggies or ingredients you have on hand. It’s a perfect weeknight dinner that comes together in under 30 minutes, with minimal cleanup! The rich stir-fry sauce and tender ground beef are a combination that’s sure to satisfy. Plus, it’s an excellent way to sneak in some veggies while still enjoying a flavorful meal.
Ground Beef Chili Recipe
A hearty bowl of ground beef chili is the perfect comfort food for chilly days or when you’re craving something warm, flavorful, and satisfying. This classic dish is packed with bold flavors from the combination of ground beef, beans, tomatoes, and spices. It’s easy to make, can be adapted to suit your taste preferences, and is perfect for feeding a crowd. Whether served on its own or with cornbread or rice, this chili is sure to become a family favorite.
Ingredients You’ll Need
- Ground beef (about 1 lb)
- 1 medium onion, chopped
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika (optional)
- 1/2 teaspoon cayenne pepper (optional for heat)
- 1/2 teaspoon ground oregano
- 1 cup beef broth (or water)
- Salt and pepper to taste
- 1 tablespoon olive oil (for cooking)
- Toppings such as shredded cheese, sour cream, chopped green onions, or fresh cilantro
Step-by-Step Instructions
1. Cook the Ground Beef
In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a wooden spoon. Cook for about 6-8 minutes, until the beef is fully cooked. Drain any excess fat if necessary.
2. Sauté the Vegetables
Add the chopped onion, bell pepper, and garlic to the pot. Sauté for about 3-4 minutes, until the vegetables are softened and fragrant. The garlic should be lightly golden, and the onion should be translucent.
3. Add the Spices
Once the vegetables are softened, stir in the chili powder, ground cumin, smoked paprika, cayenne pepper (if using), and oregano. Mix everything together and cook for another 1-2 minutes to allow the spices to release their flavors.
4. Add the Tomatoes and Beans
Stir in the diced tomatoes, kidney beans, and black beans. Pour in the beef broth and stir everything to combine. Bring the chili to a simmer, and let it cook uncovered for 30-40 minutes, stirring occasionally. This allows the flavors to meld together, and the chili to thicken.
5. Adjust the Seasoning
Taste the chili and adjust the seasoning as needed. Add salt, pepper, or extra chili powder if you like your chili spicier or more flavorful.
6. Serve and Enjoy!
Once the chili is thickened and flavorful, remove it from the heat. Ladle it into bowls and top with your favorite toppings like shredded cheese, a dollop of sour cream, fresh cilantro, or chopped green onions. Serve with crusty bread, rice, or cornbread on the side for a complete meal.
Pro Tip:
For even more depth of flavor, try adding a splash of vinegar or a small amount of dark chocolate or cocoa powder to the chili. This will enhance the richness and add an unexpected layer of taste.
Variations to Try
- Vegetarian Chili: Omit the ground beef and add extra beans or plant-based protein like lentils or textured vegetable protein (TVP) to make a delicious vegetarian chili.
- Spicy Ground Beef Chili: If you like your chili with a bit of heat, add a chopped jalapeño, a pinch of red pepper flakes, or a couple of dashes of hot sauce to the pot.
- Slow Cooker Chili: To make this recipe even easier, brown the ground beef and sauté the vegetables as instructed, then transfer everything to a slow cooker. Add the tomatoes, beans, and broth, and cook on low for 6-8 hours for a super tender, flavorful chili.
- Chili with Beer: For a rich, savory twist, add a cup of your favorite beer to the chili when simmering. The beer helps tenderize the beef and adds a deep, malty flavor.
This ground beef chili recipe is a versatile and crowd-pleasing meal that’s perfect for family dinners, gatherings, or meal prepping for the week. It’s easy to make in one pot, and the flavors improve over time, making it even better as leftovers. Whether you prefer your chili mild or spicy, this recipe will be a comforting, flavorful choice every time.
Comfort Food Ground Beef Recipes: Hearty Dishes for the Whole Family
Classic Ground Beef Meatloaf Recipe
There’s something incredibly comforting about a classic ground beef meatloaf. This dish has been a family favorite for generations, and for good reason—it’s easy to make, budget-friendly, and perfect for meal prepping. The ground beef forms the base of this hearty meal, and when combined with breadcrumbs, eggs, and a flavorful seasoning mix, it becomes a juicy, savory loaf that’s perfect with mashed potatoes, veggies, or a side of ketchup. It’s a simple, satisfying dinner that the whole family will love.
Ingredients You’ll Need
- Ground beef (about 1 lb, preferably 80% lean)
- 1/2 cup breadcrumbs (preferably plain or Italian)
- 1/4 cup milk
- 1 large egg
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme (or your preferred herb)
- 1/2 teaspoon dried oregano (optional)
- 1/4 cup ketchup (for topping)
- 1 tablespoon brown sugar (for the topping, optional)
- Olive oil (for greasing the pan)
Step-by-Step Instructions
1. Preheat the Oven
Begin by preheating your oven to 350°F (175°C). Lightly grease a loaf pan with olive oil or cooking spray to ensure the meatloaf doesn’t stick as it bakes.
2. Mix the Meatloaf Ingredients
In a large mixing bowl, combine the ground beef, breadcrumbs, milk, egg, chopped onion, minced garlic, Worcestershire sauce, salt, black pepper, thyme, and oregano. Use your hands or a spoon to gently mix everything together. Be careful not to overmix, as this can result in a denser meatloaf.
3. Shape the Meatloaf
Transfer the mixture into the greased loaf pan, shaping it into a loaf with your hands. Alternatively, you can shape it by hand and place it on a baking sheet if you prefer a more traditional, free-standing meatloaf.
4. Prepare the Topping
For a delicious, sweet-savory glaze, mix the ketchup with brown sugar (if using) in a small bowl. Spread this mixture evenly over the top of the meatloaf. The ketchup creates a beautiful glaze and adds extra flavor to the final dish.
5. Bake the Meatloaf
Place the meatloaf in the preheated oven and bake for about 60-75 minutes, or until the internal temperature reaches 160°F (71°C). The top should be caramelized and slightly crispy, while the inside remains moist and tender. Check the meatloaf periodically to ensure it doesn’t overcook and dry out.
6. Let it Rest
Once the meatloaf is cooked through, remove it from the oven and let it rest for about 10 minutes before slicing. This resting time allows the juices to redistribute, ensuring that each slice is flavorful and juicy.
7. Slice and Serve
Slice the meatloaf into thick slices, and serve with mashed potatoes, roasted vegetables, or a simple salad. The savory glaze on top pairs wonderfully with any side dish.
Pro Tip:
For an extra kick of flavor, add a teaspoon of Dijon mustard or a tablespoon of hot sauce to the meat mixture. This will infuse the meatloaf with a subtle tang or heat that pairs beautifully with the sweetness of the ketchup topping.
Variations to Try
- Stuffed Meatloaf: Add a layer of cheese (cheddar or mozzarella), sautéed mushrooms, or spinach in the center of the meatloaf before baking. Simply shape the meat mixture into a flat rectangle, add your filling, and roll it up like a log before baking.
- Turkey Meatloaf: If you prefer a leaner alternative, substitute the ground beef for ground turkey. You might want to add a bit more seasoning or moisture to prevent it from drying out.
- Vegetable-Loaded Meatloaf: For a healthier twist, you can sneak in finely chopped vegetables such as carrots, zucchini, or bell peppers into the meatloaf mixture. This will add extra nutrients and moisture while maintaining the classic flavor.
- Spicy Meatloaf: For those who enjoy a little heat, consider adding finely chopped jalapeños, a splash of hot sauce, or a teaspoon of chili flakes to the meat mixture. This will give your meatloaf a spicy kick.
This classic ground beef meatloaf recipe is a go-to comfort food that never fails to please. It’s a simple dish that you can make with pantry staples, and the flavor combinations are endless. Whether you stick with the traditional recipe or mix it up with a few variations, meatloaf is sure to be a hit on your dinner table.
Ground Beef Casserole Recipe
A ground beef casserole is the ultimate one-dish meal that combines comfort, flavor, and convenience. Perfect for busy weeknights or meal prepping, casseroles are hearty, filling, and easy to make, and they allow for endless customization. Ground beef works wonderfully in casseroles because it absorbs the flavors of the other ingredients while staying tender and juicy. Whether it’s mixed with pasta, rice, or vegetables, this dish is guaranteed to satisfy the whole family.
Ingredients You’ll Need
- Ground beef (about 1 lb)
- 1 small onion, finely chopped
- 1 bell pepper, chopped (optional)
- 2 cloves garlic, minced
- 1 can (15 oz) diced tomatoes
- 1 can (8 oz) tomato sauce
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup cooked pasta (penne, rotini, or elbow macaroni work well)
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup frozen peas or mixed vegetables (optional)
- 1/2 cup breadcrumbs (optional for topping)
- 1 tablespoon olive oil (for cooking)
Step-by-Step Instructions
1. Brown the Ground Beef
Start by heating the olive oil in a large skillet over medium-high heat. Add the ground beef, breaking it up with a spoon as it cooks. Brown the meat for about 6-8 minutes until it’s fully cooked, stirring occasionally to prevent it from sticking. Drain any excess fat, if necessary.
2. Sauté the Vegetables
Add the chopped onion, bell pepper (if using), and minced garlic to the pan. Sauté for about 3-4 minutes, until the vegetables soften and the garlic becomes fragrant. The onions should be translucent, and the peppers should start to soften.
3. Add the Tomatoes and Seasoning
Stir in the diced tomatoes, tomato sauce, Italian seasoning, salt, and black pepper. Let the mixture simmer for 5-7 minutes, allowing the flavors to meld together and the sauce to thicken slightly.
4. Mix in the Pasta and Cheese
Once the sauce has thickened, stir in the cooked pasta, mixing everything together to ensure the pasta is evenly coated. Add 1/2 cup of shredded cheddar cheese and mix again. The cheese will melt into the sauce, adding richness to the dish.
5. Assemble the Casserole
Transfer the beef and pasta mixture into a greased casserole dish. Spread it out evenly and top with the remaining 1/2 cup of shredded cheddar cheese and the grated Parmesan cheese. If desired, sprinkle the top with breadcrumbs for an added crunch.
6. Bake the Casserole
Preheat your oven to 375°F (190°C). Bake the casserole for about 20-25 minutes, or until the cheese is melted, bubbly, and golden brown on top. If you used breadcrumbs, they should be toasted and crispy.
7. Serve and Enjoy
Once the casserole is done, remove it from the oven and let it cool for a few minutes before serving. Garnish with fresh herbs, such as basil or parsley, for a pop of color and extra flavor. Serve with a side salad or some steamed vegetables for a complete meal.
Pro Tip:
For an extra creamy texture, you can stir in some sour cream, cream cheese, or ricotta cheese into the beef and pasta mixture before baking. This will give the casserole a rich, velvety consistency.
Variations to Try
- Mexican Ground Beef Casserole: Add a can of diced green chilies, some taco seasoning, and top with a mixture of cheddar and Monterey Jack cheese for a spicy, flavorful twist. You could even add some black beans, corn, and salsa to make it more authentic.
- Ground Beef and Rice Casserole: Instead of pasta, use cooked rice. This variation adds a different texture and works wonderfully with the beef and tomato sauce. You could also include peas, carrots, or bell peppers for extra nutrition.
- Vegetable Ground Beef Casserole: Sneak in some extra veggies by adding frozen peas, carrots, zucchini, or spinach into the casserole mixture. This is an easy way to get more veggies into your meal without sacrificing flavor.
- Cheesy Ground Beef Casserole: If you love cheese, consider using different varieties, like mozzarella or provolone, and adding more layers of cheese in between the casserole.
A ground beef casserole is a versatile and customizable dish that can be tailored to suit your taste preferences. Whether you’re in the mood for something creamy, cheesy, or spicy, there’s a casserole variation for everyone. Plus, casseroles are a great way to stretch ground beef and create a satisfying meal for your family without spending a lot of time in the kitchen. With its comforting, flavorful layers, this dish is sure to become a staple in your weeknight meal rotation.
Shepherd’s Pie with Ground Beef Recipe
Shepherd’s Pie is a classic comfort food that’s as hearty as it is flavorful. Traditionally made with lamb, the modern version of Shepherd’s Pie with ground beef has become a popular variation due to its accessibility and rich, savory flavor. This dish consists of a savory meat filling made with ground beef, vegetables, and a rich gravy, all topped with a layer of creamy mashed potatoes. It’s then baked until golden and bubbling, making it the perfect hearty meal to enjoy with your family.
Ingredients You’ll Need
- 1 lb ground beef (preferably lean)
- 1 small onion, chopped
- 2 cloves garlic, minced
- 2 medium carrots, diced
- 1 cup frozen peas
- 1/2 cup corn kernels (optional)
- 1/4 cup beef broth
- 2 tablespoons tomato paste
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried thyme (or fresh thyme)
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- 4 cups mashed potatoes (about 4 large potatoes, boiled and mashed with butter and cream)
- 1 tablespoon olive oil (for cooking)
- 1/2 cup shredded cheddar cheese (optional, for topping)
- Fresh parsley (for garnish, optional)
Step-by-Step Instructions
1. Prepare the Mashed Potatoes
Start by preparing the mashed potatoes. Peel and chop the potatoes into chunks, then boil them in salted water until they’re fork-tender (about 10-12 minutes). Drain the water and mash the potatoes with butter, milk, salt, and pepper until smooth and creamy. Set aside.
2. Brown the Ground Beef
Heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart with a spoon, until it’s browned and cooked through (about 6-8 minutes). Drain any excess fat if needed, then return the beef to the skillet.
3. Sauté the Vegetables
Add the chopped onion, garlic, and diced carrots to the skillet with the ground beef. Sauté for about 4-5 minutes, until the vegetables start to soften. If you like, you can add a pinch of salt to help release the moisture and speed up the cooking process.
4. Create the Gravy
Stir in the tomato paste and cook for 1-2 minutes until it deepens in color. Then, pour in the beef broth, Worcestershire sauce, thyme, rosemary, salt, and pepper. Stir everything together and let it simmer for about 5-7 minutes, allowing the gravy to thicken and the flavors to meld. Add the frozen peas and corn (if using) in the last few minutes of simmering, just to heat through.
5. Assemble the Shepherd’s Pie
Preheat your oven to 375°F (190°C). Transfer the beef and vegetable mixture into a greased 9×9-inch baking dish or a similar-sized casserole dish. Spread the filling evenly in the bottom.
Next, spoon the mashed potatoes over the beef mixture, spreading them out with a spatula. Be sure to cover the filling completely to prevent the filling from bubbling over during baking. If you like a crispy top, you can use the back of a spoon to create a rough texture on the potatoes.
6. Add the Cheese (Optional)
If you’d like to add an extra layer of flavor, sprinkle the mashed potatoes with shredded cheddar cheese before baking. This will create a golden, cheesy crust on top that’s both flavorful and indulgent.
7. Bake the Shepherd’s Pie
Bake the assembled Shepherd’s Pie in the preheated oven for about 20-25 minutes, or until the top is golden brown and the filling is bubbling around the edges. If you added cheese, it should be melted and slightly crispy.
8. Let It Rest and Serve
Once out of the oven, let the Shepherd’s Pie rest for about 5 minutes before serving. This resting time will allow the filling to set slightly and make it easier to slice.
Serve the Shepherd’s Pie hot, garnished with freshly chopped parsley for an extra burst of color and flavor.
Pro Tip:
For a twist on traditional Shepherd’s Pie, try adding some grated Parmesan to the mashed potatoes for a cheesy, savory flavor. You can also swap out the carrots for other vegetables like parsnips or celery for a different flavor profile.
Variations to Try
- Vegetarian Shepherd’s Pie: Substitute the ground beef with lentils, mushrooms, or a combination of hearty vegetables like zucchini and eggplant for a vegetarian option. You can add vegetable broth instead of beef broth for a more plant-based flavor.
- Ground Turkey Shepherd’s Pie: If you want a lighter version, use ground turkey instead of beef. The flavor will be milder, so be sure to adjust the seasoning and add a bit more Worcestershire sauce for depth.
- Sweet Potato Topping: For a slightly sweet twist, replace the mashed potatoes with mashed sweet potatoes. This adds a subtle sweetness that complements the savory filling beautifully.
- Cheesy Shepherd’s Pie: Mix some shredded mozzarella or cheddar cheese into the mashed potatoes for an extra creamy and cheesy topping. You can also add some cheese directly into the beef filling for an even cheesier dish.
This Shepherd’s Pie with ground beef recipe is a timeless comfort food that will fill you up and leave you craving more. The combination of savory ground beef, rich gravy, and creamy mashed potatoes makes this dish a family favorite. Whether you stick with the classic or mix it up with variations, this hearty meal is sure to bring warmth to your dinner table.
Healthy Ground Beef Recipes: Flavorful and Nutritious Meals
Healthy Ground Beef Skillet Recipe
A healthy ground beef skillet is an excellent one-pan meal that’s quick, easy, and full of nutritious ingredients. It combines lean ground beef with fresh vegetables and light seasonings to create a balanced, flavorful dish that’s perfect for busy weeknights. By using lean ground beef and adding plenty of colorful vegetables, this dish offers a great way to enjoy a comforting meal without compromising on health. Plus, cooking everything in one skillet saves you time on cleanup!
Ingredients You’ll Need
- 1 lb lean ground beef (90% lean or higher for a healthier option)
- 1 medium onion, chopped
- 1 red bell pepper, diced
- 1 zucchini, chopped
- 1 cup baby spinach (or kale)
- 2 cloves garlic, minced
- 1/2 cup low-sodium beef broth
- 1 tablespoon olive oil (for cooking)
- 1 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon chili powder (optional for a bit of heat)
- Salt and pepper to taste
- Fresh cilantro (for garnish, optional)
- 1/2 cup shredded cheese (optional, for topping)
Step-by-Step Instructions
1. Cook the Ground Beef
Heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart with a spoon, until browned and cooked through (about 6-8 minutes). Drain any excess fat, especially if you’re using ground beef that’s not extra-lean.
2. Sauté the Vegetables
Add the chopped onion, bell pepper, zucchini, and garlic to the skillet with the beef. Sauté for about 5-7 minutes, stirring occasionally, until the vegetables are tender and the onion becomes translucent. The bell pepper and zucchini should be soft but still vibrant, and the garlic should be fragrant.
3. Add the Spices and Broth
Sprinkle the ground cumin, paprika, chili powder (if using), salt, and pepper over the beef and vegetables. Stir well to evenly coat the mixture with the spices. Then, pour in the beef broth and let everything simmer for 3-5 minutes to allow the flavors to meld and the broth to reduce slightly.
4. Wilt the Greens
Add the baby spinach (or kale) to the skillet and stir until it wilts down, which should only take a couple of minutes. These leafy greens will add extra fiber, vitamins, and minerals to the dish, boosting its nutritional value without adding many calories.
5. Taste and Adjust
Once everything is well combined and cooked through, taste the skillet mixture and adjust the seasoning if necessary. You can add more salt, pepper, or a dash of hot sauce if you’d like a bit of spice.
6. Serve
Spoon the healthy ground beef mixture into bowls and garnish with fresh cilantro for a burst of freshness and color. If desired, you can sprinkle a little shredded cheese on top for extra richness. Serve it as is, or pair it with a side of quinoa, brown rice, or whole-grain tortillas for added fiber and protein.
Pro Tip:
To make this dish even more nutrient-packed, you can swap out the ground beef for ground turkey or chicken. These lean proteins are lower in fat but still provide plenty of flavor and protein. You can also mix in some additional vegetables, like mushrooms, carrots, or cauliflower, for even more fiber and vitamins.
Variations to Try
- Mediterranean Ground Beef Skillet: Swap out the cumin and paprika for oregano, lemon zest, and garlic. You can also add olives, cherry tomatoes, and feta cheese for a Mediterranean-inspired flavor profile.
- Low-Carb Ground Beef Skillet: For a low-carb twist, serve the skillet over cauliflower rice instead of regular rice or quinoa. This keeps the dish light while still satisfying your cravings.
- Ground Beef and Sweet Potato Skillet: Add small diced sweet potatoes to the skillet along with the vegetables. They’ll cook up nicely in the same pan, adding a touch of natural sweetness and extra fiber.
- Spicy Ground Beef Skillet: If you like a bit more heat, add diced jalapeños or a few dashes of hot sauce to the skillet for a spicy kick that complements the savory beef and veggies.
This healthy ground beef skillet recipe is perfect for anyone looking to enjoy a nutritious, well-balanced meal without sacrificing flavor. It’s packed with protein from the beef, fiber from the vegetables, and essential vitamins and minerals, making it a great choice for a satisfying dinner. Plus, it’s customizable to suit your dietary preferences, so you can make it your own! Whether you’re feeding a family or prepping meals for the week, this dish will quickly become a go-to option for healthy, flavorful meals.
Ground Beef Lettuce Wraps Recipe
Ground beef lettuce wraps are a light yet satisfying meal that combines the savory flavors of seasoned beef with the crisp, refreshing crunch of fresh lettuce. These wraps are a healthy, low-carb alternative to traditional tacos or burritos, making them perfect for anyone looking for a flavorful, lighter dish. They’re also a fantastic option for meal prepping, as they can be made in advance and served with a variety of toppings for customization.
Packed with lean protein from the ground beef and a medley of vegetables, these wraps are full of flavor, easy to prepare, and versatile. Whether you serve them as an appetizer, snack, or main course, they’ll become a new favorite in your recipe rotation.
Ingredients You’ll Need
- 1 lb lean ground beef (90% lean or higher)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon soy sauce (or coconut aminos for a gluten-free option)
- 1 tablespoon hoisin sauce (optional, for a sweet and savory flavor)
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1/2 teaspoon ground ginger
- 1/4 teaspoon crushed red pepper flakes (optional, for heat)
- Salt and pepper to taste
- 1 head of butter lettuce or iceberg lettuce (for the wraps)
- 1/2 cup shredded carrots
- 1/2 cup cucumber, julienned or thinly sliced
- 1/4 cup chopped green onions (for garnish)
- 1 tablespoon sesame seeds (optional, for garnish)
- Fresh cilantro (optional, for garnish)
Step-by-Step Instructions
1. Cook the Ground Beef
Heat a large skillet over medium-high heat and add the ground beef. Use a spoon to break it up into small crumbles as it cooks. Stir occasionally and cook until the beef is browned and cooked through, about 6-8 minutes. If necessary, drain excess fat from the pan.
2. Add Flavorful Seasonings
Once the ground beef is browned, add the chopped onion and minced garlic to the skillet. Sauté for 3-4 minutes, until the onion softens and becomes translucent. Then, stir in the soy sauce, hoisin sauce (if using), rice vinegar, sesame oil, ground ginger, and crushed red pepper flakes. Stir everything together and cook for an additional 2-3 minutes, allowing the flavors to meld and the sauce to slightly thicken. Taste and adjust seasoning with salt and pepper as needed.
3. Prepare the Lettuce Wraps
While the beef mixture is simmering, carefully separate the leaves of lettuce. Choose the largest, intact leaves to use as the “wraps.” Rinse and pat them dry with paper towels, and arrange them on a plate for serving.
4. Assemble the Lettuce Wraps
Spoon a generous amount of the seasoned ground beef mixture onto each lettuce leaf. Top with a small handful of shredded carrots, julienned cucumber, and chopped green onions. Add a sprinkle of sesame seeds for crunch and garnish with fresh cilantro for an extra burst of flavor.
5. Serve and Enjoy
Serve the ground beef lettuce wraps immediately. You can serve them with additional hoisin sauce, sriracha, or a squeeze of lime on the side, depending on your preferences for added flavor.
Pro Tip:
To make the wraps even more filling, you can add some cooked quinoa, rice, or shredded cabbage to the beef mixture. This will add texture and volume without adding too many extra calories. If you want a vegetarian version, try substituting the ground beef with plant-based protein like lentils, mushrooms, or tofu.
Variations to Try
- Asian-Inspired Lettuce Wraps: Add water chestnuts and mushrooms to the beef mixture for added crunch and earthiness. A drizzle of chili paste or sweet chili sauce will give it an extra kick.
- Ground Turkey Lettuce Wraps: For a leaner alternative, use ground turkey instead of beef. You may need to adjust the seasonings to balance the milder flavor of turkey.
- Spicy Lettuce Wraps: Add more crushed red pepper flakes or chopped fresh jalapeños to the beef filling to amp up the heat. Serve with a side of spicy mayo for dipping.
- Tropical Lettuce Wraps: Mix in some diced pineapple or mango with the beef mixture for a fresh, sweet contrast that pairs well with the savory flavors of the beef.
These ground beef lettuce wraps are a perfect balance of savory, sweet, and crunchy textures. Whether you’re looking for a quick dinner, a fun appetizer, or a lighter meal option, these wraps provide a tasty and satisfying solution. Plus, they’re incredibly versatile and easy to customize based on your flavor preferences and dietary needs. You can make them ahead of time, serve them as a snack, or enjoy them as a meal. Either way, they’re sure to become a favorite in your weekly meal rotation.
Ground Beef and Quinoa Bowl Recipe
A ground beef and quinoa bowl is a delicious, nutritious, and customizable meal that combines the savory goodness of seasoned ground beef with the wholesome, protein-packed benefits of quinoa. This dish is perfect for anyone looking for a balanced meal that’s easy to prepare, full of flavor, and can be tailored to suit your dietary preferences. Quinoa is not only a great source of plant-based protein but also contains all nine essential amino acids, making it a perfect complement to the ground beef for a protein-rich meal.
Whether you’re looking for a hearty dinner or a meal prep option for the week, this ground beef and quinoa bowl is versatile enough to include a variety of vegetables, sauces, and spices, allowing you to experiment with different flavor profiles. It’s a one-bowl meal that brings together comfort, nutrition, and taste in every bite.
Ingredients You’ll Need
- 1 lb lean ground beef (90% lean or higher for a healthier option)
- 1 cup quinoa (rinsed)
- 1 medium onion, chopped
- 1 bell pepper (red, yellow, or green), diced
- 1 zucchini, diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil (for sautéing)
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon chili powder (optional, for heat)
- Salt and pepper to taste
- 1/2 cup diced tomatoes (fresh or canned)
- 1/4 cup low-sodium beef broth (or vegetable broth for a lighter option)
- 1/2 cup black beans (optional, for added fiber)
- 1/2 cup corn kernels (optional, for a sweet crunch)
- Fresh cilantro (for garnish)
- Lime wedges (for garnish, optional)
Step-by-Step Instructions
1. Cook the Quinoa
Start by cooking the quinoa according to the package instructions. Typically, this involves rinsing the quinoa, then simmering it in water or broth for about 15 minutes, until it becomes tender and fluffy. Set it aside once it’s done.
2. Brown the Ground Beef
While the quinoa is cooking, heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it up into small pieces with a spoon, until it’s browned and fully cooked through (about 6-8 minutes). Drain any excess fat from the pan to keep the dish leaner.
3. Add Vegetables and Spices
Add the chopped onion, bell pepper, zucchini, and minced garlic to the skillet with the beef. Sauté the vegetables for about 5-7 minutes, until they soften and the onion becomes translucent. Sprinkle in the cumin, paprika, chili powder (if using), salt, and pepper. Stir well to coat the vegetables and beef with the spices, allowing the flavors to combine.
4. Stir in Diced Tomatoes and Broth
Once the vegetables have softened, add the diced tomatoes and broth to the skillet. Stir to combine everything. Let the mixture simmer for an additional 3-5 minutes, allowing the broth to reduce slightly and the flavors to develop. You can also add black beans and corn at this stage if you’re including them.
5. Assemble the Bowls
To assemble your quinoa bowls, start by spooning a generous portion of cooked quinoa into each bowl. Top with the flavorful ground beef and vegetable mixture. Garnish with fresh cilantro and a squeeze of lime for added freshness and a burst of citrus.
6. Serve and Enjoy
Serve the ground beef and quinoa bowls immediately. They’re great as a stand-alone meal or can be paired with a side of avocado or a simple salad for added texture and nutrition.
Pro Tip:
For extra richness, consider adding a dollop of Greek yogurt or sour cream on top of your quinoa bowl. You could also sprinkle some shredded cheese, such as cheddar or feta, for a creamy and tangy contrast. If you’re meal prepping, this dish stores well in the fridge for up to 4 days, making it a great option for batch cooking.
Variations to Try
- Mediterranean Ground Beef and Quinoa Bowl: Add Kalamata olives, cherry tomatoes, cucumber, and a drizzle of tzatziki sauce for a Mediterranean twist. You can also sprinkle some crumbled feta cheese on top for extra flavor.
- Tex-Mex Ground Beef and Quinoa Bowl: Use taco seasoning in place of cumin and paprika, and top the bowl with guacamole, salsa, and a handful of tortilla chips for a Tex-Mex-inspired meal.
- Vegetarian Ground Beef and Quinoa Bowl: For a plant-based option, swap the ground beef for lentils, tempeh, or a vegetarian protein like Beyond Meat. You can still follow the same recipe and seasonings for a veggie-packed version.
- Asian-Inspired Ground Beef and Quinoa Bowl: Swap the cumin and paprika for soy sauce, sesame oil, and a little bit of ginger. Top with sliced scallions, sesame seeds, and a drizzle of Sriracha for an Asian-inspired twist.
These ground beef and quinoa bowls are a fantastic way to enjoy a well-rounded meal that’s full of protein, fiber, and nutrients. They’re easy to customize with your favorite veggies and toppings, making them a great dish for any day of the week. Whether you’re looking to pack in some extra nutrients or just want a quick and satisfying dinner, these bowls are sure to please the whole family.
Budget-Friendly Ground Beef Recipes That Are Delicious and Filling
Ground Beef and Rice Casserole Recipe
A ground beef and rice casserole is the epitome of comfort food—hearty, filling, and full of savory flavors. This dish is not only easy to make but also versatile, as it can be customized with various vegetables, cheeses, and seasonings to suit your preferences. The combination of ground beef and rice provides a balanced meal that’s both satisfying and nutritious. Plus, it’s a one-pan wonder, making cleanup a breeze.
This casserole is perfect for a busy weeknight, a potluck, or even meal prepping for the week ahead. The beef becomes wonderfully seasoned and tender, while the rice absorbs all the rich flavors from the meat, creating a cohesive and flavorful dish that will become a family favorite.
Ingredients You’ll Need
- 1 lb lean ground beef (90% lean or higher for a healthier option)
- 1 cup long-grain white rice (uncooked)
- 1 small onion, chopped
- 1 bell pepper, diced
- 1 can (14.5 oz) diced tomatoes (drained)
- 1 can (8 oz) tomato sauce
- 1 cup beef broth (low sodium, or use vegetable broth for a lighter option)
- 1 cup shredded cheddar cheese (or your preferred cheese)
- 1 tablespoon olive oil (for sautéing)
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley (for garnish, optional)
Step-by-Step Instructions
1. Preheat the Oven
Preheat your oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish. This will be the casserole dish where all the magic happens.
2. Brown the Ground Beef
In a large skillet, heat the olive oil over medium-high heat. Add the ground beef and cook, breaking it up into small crumbles as it browns. Stir occasionally and cook for about 6-8 minutes, until the beef is fully browned. Drain any excess fat from the pan.
3. Sauté the Vegetables
Add the chopped onion, bell pepper, and minced garlic to the skillet with the beef. Sauté for 3-5 minutes, until the vegetables soften and become fragrant. Stir occasionally to ensure the garlic doesn’t burn.
4. Add the Tomatoes and Seasoning
Once the vegetables are tender, stir in the diced tomatoes, tomato sauce, and beef broth. Add the Italian seasoning, paprika, salt, and pepper. Bring the mixture to a simmer, and let it cook for about 5-7 minutes, allowing the flavors to meld together.
5. Add the Uncooked Rice
Stir the uncooked rice into the beef mixture, making sure it’s evenly distributed. The rice will cook in the flavorful broth and beef mixture, absorbing all the delicious seasonings. Taste the mixture and adjust the seasoning if necessary.
6. Assemble the Casserole
Transfer the beef and rice mixture into the prepared baking dish and spread it out evenly. Cover the dish with aluminum foil to help trap moisture while baking, ensuring the rice cooks properly.
7. Bake the Casserole
Bake the casserole in the preheated oven for 30-35 minutes, or until the rice is tender and the liquid is absorbed. After baking, remove the foil and sprinkle the shredded cheddar cheese evenly over the top. Return the casserole to the oven and bake for an additional 5-10 minutes, until the cheese is melted and bubbly.
8. Garnish and Serve
Once the casserole is done, remove it from the oven and let it cool for a few minutes. Garnish with freshly chopped parsley for a pop of color and a burst of freshness. Serve the casserole warm, and enjoy the comforting, cheesy goodness!
Pro Tip:
For extra flavor and texture, you can add some chopped mushrooms, spinach, or zucchini to the beef mixture while sautéing the vegetables. These additions will enhance the dish’s nutrition and provide a variety of textures that complement the rice and beef.
Variations to Try
- Mexican Ground Beef and Rice Casserole: Add some taco seasoning to the beef mixture, and top with a layer of shredded Mexican cheese blend. You can also add some black beans, corn, and chopped cilantro for a flavorful, Tex-Mex-inspired twist.
- Ground Beef and Rice Casserole with Veggies: For a more veggie-packed version, stir in frozen peas, carrots, and corn into the beef mixture. This makes for a complete one-pot meal that includes both the protein and vegetables.
- Spicy Ground Beef and Rice Casserole: Spice things up by adding some diced jalapeños or a dash of hot sauce to the beef mixture. If you like things extra spicy, top the casserole with crushed tortilla chips or sliced fresh chili peppers.
- Low-Carb Ground Beef and Rice Casserole: For a low-carb alternative, substitute cauliflower rice for regular rice. The cauliflower rice will absorb the beef mixture’s flavors while cutting down on carbs, making it a great choice for keto or low-carb diets.
This ground beef and rice casserole is the ultimate comfort food, offering a hearty meal with minimal effort. Its versatility means you can tweak the recipe to suit your taste preferences or dietary needs. Whether you enjoy it with extra cheese, spice, or veggies, this casserole is sure to become a go-to recipe that satisfies everyone at the table. It’s also a great meal prep option that keeps well in the fridge for several days, making it easy to enjoy leftovers throughout the week.
Ground Beef Spaghetti Bolognese Recipe
A classic ground beef spaghetti Bolognese is the perfect comfort food dish that combines hearty meat sauce with tender pasta. This iconic Italian recipe is beloved worldwide for its rich, savory flavor and satisfying texture. While many versions of Bolognese exist, using ground beef as the base provides a flavorful yet easy-to-make alternative that is perfect for weeknight dinners or weekend family meals.
This recipe features a delicious mix of seasoned ground beef, tomatoes, vegetables, and a touch of wine (optional), all simmered together to create a rich, velvety sauce. The sauce is then served over a bed of perfectly cooked spaghetti, creating a simple yet indulgent meal. You can top it with freshly grated Parmesan cheese for an added layer of flavor.
Ingredients You’ll Need
- 1 lb ground beef (use lean beef for a healthier option)
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 large carrot, diced
- 1 celery stalk, diced
- 1 can (14.5 oz) crushed tomatoes
- 1 can (6 oz) tomato paste
- 1/2 cup red wine (optional, for depth of flavor)
- 1 cup beef broth (or water)
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon sugar (optional, to balance acidity)
- 1 lb spaghetti (or your preferred pasta)
- Freshly grated Parmesan cheese (for garnish)
- Fresh basil or parsley (optional, for garnish)
Step-by-Step Instructions
1. Sauté the Vegetables
In a large skillet or Dutch oven, heat olive oil over medium heat. Add the finely chopped onions, diced carrots, and celery to the pan. Cook, stirring occasionally, for 5-7 minutes until the vegetables are softened and the onions are translucent.
2. Brown the Ground Beef
Add the ground beef to the skillet with the vegetables, breaking it up into smaller pieces as it cooks. Brown the beef for 6-8 minutes, ensuring it is fully cooked through and any excess fat is drained. This step is important for flavor development, as the beef will take on a nice caramelized texture.
3. Add the Garlic and Herbs
Stir in the minced garlic, dried oregano, and basil, and cook for an additional 1-2 minutes, allowing the garlic to become fragrant and the herbs to release their aroma.
4. Add the Tomatoes and Tomato Paste
Pour in the crushed tomatoes and tomato paste, stirring to combine. The tomato paste adds a rich depth to the sauce, while the crushed tomatoes provide a fresh, tangy base for the Bolognese. If you’re using red wine, add it to the pan now and stir. Allow the wine to cook off for 2-3 minutes, enriching the sauce with its deep, savory notes.
5. Simmer the Sauce
Pour in the beef broth (or water) and stir everything together. Bring the mixture to a simmer, and then reduce the heat to low. Let the sauce simmer uncovered for 30-45 minutes, stirring occasionally. The sauce should thicken and develop a rich, deep flavor. If the sauce gets too thick, add a little more broth or water. For a smoother, sweeter sauce, you can stir in a pinch of sugar to balance the acidity from the tomatoes.
6. Cook the Spaghetti
While the sauce is simmering, bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions, usually around 8-10 minutes, until the pasta is al dente. Drain the pasta, reserving a small cup of pasta water in case you need to thin the sauce.
7. Combine and Serve
Once the spaghetti is ready and the sauce has thickened, serve the Bolognese sauce over the pasta. You can either mix the pasta with the sauce directly in the skillet or serve the pasta on individual plates, topping each serving with a generous ladle of the meat sauce.
8. Garnish and Enjoy
Top your plate of ground beef spaghetti Bolognese with freshly grated Parmesan cheese and a sprinkle of chopped fresh basil or parsley for a burst of color and added flavor. The cheese adds a creamy, salty finish that complements the rich sauce beautifully.
Pro Tip:
For an even more authentic Bolognese experience, consider making the sauce a day ahead. This allows the flavors to meld together and intensify overnight, making it an ideal make-ahead recipe. You can also freeze the Bolognese sauce for future meals—just reheat it on the stove and serve over fresh pasta when you’re ready.
Variations to Try
- Vegetarian Bolognese: If you prefer a plant-based option, swap out the ground beef for lentils, mushrooms, or a mix of both. These ingredients provide a hearty texture and absorb the flavors of the sauce beautifully.
- Spicy Bolognese: Add some red pepper flakes or a finely chopped chili pepper to the sauce to give the Bolognese an extra kick of heat. This adds a wonderful contrast to the rich meat sauce.
- Cheesy Bolognese: For an extra indulgent twist, bake the finished dish with a layer of mozzarella or cheddar cheese on top. Place it under the broiler for a few minutes until the cheese is bubbly and golden.
The ground beef spaghetti Bolognese recipe is a family-friendly meal that’s easy to prepare but incredibly flavorful. It’s the ultimate comfort food, combining tender pasta with a rich, savory sauce that everyone will love. Whether you’re cooking for a busy weeknight or a special gathering, this dish is sure to become a household favorite. Enjoy it with a side of garlic bread or a fresh salad to complete the meal!
Ground Beef Empanadas Recipe
Empanadas are a popular dish in many cultures, from Latin American to Spanish cuisine. These delicious, handheld pastries are perfect for a quick lunch, dinner, or snack. Ground beef empanadas are one of the most popular variations, combining seasoned ground beef with onions, peppers, olives, and spices, all wrapped in a flaky, golden crust. They are often served with a side of salsa, guacamole, or a simple dipping sauce to enhance their rich, savory flavor.
This ground beef empanada recipe is easy to prepare, making it a great option for busy evenings or meal prepping. Whether you’re serving them at a family dinner, a party, or packing them for lunch, they’re sure to be a hit. You can make them in advance and freeze them for later, so you always have a quick and tasty meal on hand.
Ingredients You’ll Need
- 1 lb ground beef (lean beef works best to reduce fat)
- 1 small onion, finely chopped
- 1 small bell pepper, diced (use any color you prefer)
- 1/4 cup green olives, chopped
- 1 teaspoon cumin powder
- 1 teaspoon paprika
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground cinnamon (optional, for added depth of flavor)
- 1 tablespoon tomato paste
- 1/2 cup beef broth or water
- Salt to taste
- 1 package of empanada dough discs (or homemade dough if preferred)
- 1 egg (for egg wash)
- 2 tablespoons olive oil (for cooking)
Step-by-Step Instructions
1. Cook the Ground Beef
In a large skillet, heat the olive oil over medium heat. Add the finely chopped onion and bell pepper, and cook for 3-4 minutes until the vegetables soften and the onion becomes translucent. Add the ground beef to the skillet, breaking it up into smaller pieces as it cooks. Brown the beef for 5-7 minutes, stirring occasionally until fully cooked and no longer pink. Drain any excess fat if necessary.
2. Season the Beef Mixture
Once the beef is browned, add the cumin, paprika, garlic powder, black pepper, and cinnamon (if using). Stir to combine the spices into the beef mixture. Add the tomato paste, mixing it in well, and then pour in the beef broth or water. Simmer the mixture for another 5-7 minutes until the liquid is absorbed, and the mixture thickens. Taste and adjust the seasoning, adding salt to your liking. Stir in the chopped green olives for a burst of tangy flavor. Remove from heat and allow the filling to cool slightly.
3. Prepare the Empanada Dough
While the filling cools, prepare your empanada dough. If you’re using store-bought dough discs, remove them from the package and set them out on a clean surface. If making your own dough, roll it out and cut it into 4-5 inch rounds, depending on how large you want your empanadas.
4. Assemble the Empanadas
Once your filling is cool enough to handle, place a spoonful of the ground beef mixture in the center of each dough disc. Be careful not to overfill the dough, as this can make it difficult to seal the empanadas properly. Fold the dough over the filling to form a half-moon shape. Use a fork to press the edges of the dough together to seal the empanada securely.
5. Egg Wash
In a small bowl, whisk together the egg with a tablespoon of water to create an egg wash. Brush the top of each empanada with the egg wash to give it a beautiful golden color once baked.
6. Cook the Empanadas
You can cook the empanadas in two ways:
- Baking: Preheat your oven to 375°F (190°C). Place the prepared empanadas on a baking sheet lined with parchment paper. Bake for 25-30 minutes or until golden brown and crispy.
- Frying: Alternatively, heat a few tablespoons of oil in a skillet over medium heat. Fry the empanadas for about 2-3 minutes on each side or until golden and crispy. Drain on a paper towel to remove excess oil.
7. Serve and Enjoy
Once your empanadas are cooked, serve them warm with your favorite dipping sauces, such as sour cream, guacamole, or salsa. These empanadas also go well with a side salad or rice for a complete meal. They are perfect for parties, as they’re easy to eat with your hands and have a delicious, satisfying filling.
Pro Tip:
For an even richer flavor, consider adding a tablespoon of raisins to the filling. This adds a subtle sweetness that complements the savory beef mixture, which is a traditional variation in many Latin American empanada recipes.
Make-Ahead Tip
These ground beef empanadas are perfect for meal prep! You can assemble them ahead of time and freeze them before cooking. Simply arrange the uncooked empanadas on a baking sheet and freeze them for a few hours until firm. After that, transfer them to a freezer bag and store for up to 3 months. When ready to cook, bake or fry directly from frozen, adding a few extra minutes to the cooking time.
Variations to Try
- Cheesy Ground Beef Empanadas: Add a bit of shredded cheese (cheddar, mozzarella, or a mix) to the beef filling for a cheesy twist.
- Spicy Ground Beef Empanadas: For a spicier kick, add diced jalapeños or a pinch of chili flakes to the beef mixture.
- Vegetarian Empanadas: Swap the ground beef for cooked lentils or black beans for a vegetarian version of this recipe.
This ground beef empanada recipe provides a perfect balance of flavor, texture, and ease. Whether you’re preparing them for a family meal, a party appetizer, or a quick snack, these empanadas are sure to impress with their flaky crust and flavorful, savory filling. They’re a fun and delicious way to enjoy ground beef in a handheld form!
note ;
“Craving delicious tacos? Check out our step-by-step guide on how to make the perfect ground beef tacos for a flavorful and easy meal! Read more.”
Ground Beef Recipes for Meal Prep and Make-Ahead Dinners
Ground Beef Burrito Bowl Recipe
A Ground Beef Burrito Bowl is the ultimate customizable, one-bowl meal that brings together all the flavors of a classic burrito without the need for a tortilla. Perfect for anyone who loves Mexican-inspired flavors but wants a healthier or lighter alternative, this recipe combines seasoned ground beef with fresh vegetables, beans, rice, and your choice of toppings to create a hearty, filling dish. It’s a great option for meal prep, weeknight dinners, or even a fun build-your-own dinner with friends and family.
The beauty of a ground beef burrito bowl recipe lies in its flexibility. You can swap ingredients based on personal preference or what you have on hand. Whether you’re looking for a more indulgent meal with extra cheese or a lighter option with extra veggies, this recipe can be tailored to fit any dietary need. It’s also an ideal dish for both adults and kids, making it a great family-friendly meal.
Ingredients You’ll Need
- 1 lb ground beef (lean beef works well, but feel free to use ground turkey or chicken for a lighter version)
- 1 tablespoon olive oil (for cooking)
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon salt (adjust to taste)
- 1/2 cup beef broth or water
- 1 cup cooked rice (white, brown, or cauliflower rice for a low-carb option)
- 1/2 cup black beans, drained and rinsed
- 1/2 cup corn kernels (fresh, frozen, or canned)
- 1/2 cup diced tomatoes (fresh or canned)
- 1/4 cup shredded lettuce or spinach
- 1/4 cup shredded cheddar cheese (optional)
- 1/4 cup salsa or pico de gallo
- 2 tablespoons sour cream or Greek yogurt (optional)
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for squeezing over the top)
Step-by-Step Instructions
1. Cook the Ground Beef
Start by heating the olive oil in a large skillet over medium heat. Add the diced onion and cook for 3-4 minutes, until softened. Then, add the minced garlic and cook for another 30 seconds, stirring frequently to avoid burning the garlic. Add the ground beef to the skillet, breaking it up with a spatula as it cooks. Continue cooking for 5-7 minutes until the beef is browned and no longer pink. Drain any excess fat from the skillet, if necessary.
2. Season the Beef
Once the beef is cooked, add the chili powder, cumin, paprika, salt, and black pepper to the skillet. Stir the spices into the beef, ensuring they coat the meat evenly. Add the beef broth (or water) and stir well. Let the mixture simmer for another 3-4 minutes, allowing the flavors to meld together and the liquid to reduce slightly. Taste the mixture and adjust the seasoning as needed.
3. Prepare the Rice and Toppings
While the beef is cooking, prepare your rice according to package instructions. If you’re using brown rice or cauliflower rice, cook it ahead of time so it’s ready to serve. Once the rice is done, divide it into bowls to form the base of your burrito bowl.
Next, gather your toppings: rinse and drain the black beans, thaw the corn kernels if using frozen, and chop any fresh vegetables, such as tomatoes, lettuce, or cilantro. Set them aside for easy assembly.
4. Assemble the Burrito Bowls
To assemble your ground beef burrito bowls, start by adding a scoop of rice to each bowl. Top with a generous portion of the seasoned ground beef, spreading it evenly over the rice. Add your favorite toppings: black beans, corn, diced tomatoes, and shredded lettuce or spinach.
For extra flavor, you can also add shredded cheese, salsa, sour cream, and a squeeze of fresh lime juice. Garnish the bowls with fresh cilantro for a burst of flavor and color. You can also add a dollop of guacamole or sliced jalapeños if you like it spicy.
5. Serve and Enjoy
Once all the toppings are added, your ground beef burrito bowls are ready to be enjoyed! The combination of the savory beef, seasoned rice, fresh vegetables, and tangy toppings makes each bite bursting with flavor. Serve immediately, or refrigerate leftovers for later. These bowls also make great meal prep options, as the ingredients can be stored separately and assembled on the day you’re ready to eat.
Customization Tips
One of the best things about a ground beef burrito bowl recipe is how easily it can be customized. Here are some ideas for variations:
- Swap the Beef: If you’re looking for a lighter version, swap the ground beef for ground turkey, chicken, or even plant-based alternatives like crumbled tofu or lentils.
- Add Extra Veggies: Amp up the nutrition by adding extra vegetables, such as sautéed bell peppers, onions, zucchini, or roasted sweet potatoes.
- Try Different Toppings: If you want to take your burrito bowl to the next level, try adding some diced avocado, jalapeño slices, or a sprinkle of queso fresco for added texture and flavor.
- Go Low-Carb: For a low-carb option, skip the rice and use a bed of lettuce or cauliflower rice as the base for your bowl.
Meal Prep Tip
For those busy days when you need a quick meal, ground beef burrito bowls are perfect for meal prepping. Cook the beef mixture and rice in bulk, then store them in individual containers. When you’re ready to eat, simply assemble the bowls with your favorite toppings. This makes for a nutritious and satisfying lunch or dinner that can be ready in minutes.
This Ground Beef Burrito Bowl recipe is a great way to enjoy all the delicious flavors of a burrito in a healthier, customizable form. Packed with protein, fiber, and fresh ingredients, it’s a meal that can easily be adjusted to fit your tastes and dietary preferences. Whether you’re making it for dinner tonight or preparing a few bowls for the week ahead, this recipe is sure to be a family favorite!
Ground Beef Meatball Sub Sandwich Recipe
A Ground Beef Meatball Sub Sandwich is the ultimate comfort food, offering a combination of savory ground beef meatballs, rich marinara sauce, and gooey melted cheese, all tucked inside a soft, crusty sub roll. It’s a beloved classic that’s perfect for lunch, dinner, or even a game-day meal. This hearty sandwich is a delicious twist on traditional meatball recipes, providing a substantial, flavorful bite that’s sure to satisfy even the hungriest of appetites.
The best part about this ground beef meatball sub sandwich recipe is that it can be easily customized. Whether you like your meatballs extra cheesy, topped with a dash of hot sauce for heat, or filled with fresh basil and garlic for an aromatic touch, this recipe offers endless possibilities. Plus, it’s a meal that both kids and adults will love, making it an ideal choice for family dinners or casual get-togethers.
Ingredients You’ll Need
- 1 lb ground beef (80/20 is ideal for juicy meatballs, but you can use lean beef for a lighter version)
- 1/4 cup breadcrumbs (panko breadcrumbs work well for a crispier texture)
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/2 teaspoon onion powder
- 1/4 teaspoon red pepper flakes (optional, for a spicy kick)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup milk (to moisten the breadcrumbs)
- 1 cup marinara sauce (store-bought or homemade)
- 4 sub rolls (preferably soft hoagie or Italian rolls)
- 1 1/2 cups shredded mozzarella cheese (or provolone for a different flavor)
- Fresh parsley or basil, chopped (for garnish)
Step-by-Step Instructions
1. Prepare the Meatballs
In a large mixing bowl, combine the ground beef, breadcrumbs, Parmesan cheese, egg, minced garlic, oregano, basil, onion powder, red pepper flakes (if using), salt, and black pepper. Pour in the milk to moisten the breadcrumbs and mix everything together until well combined. Use your hands or a spoon to form the mixture into meatballs, about 1 to 1 1/2 inches in diameter.
2. Brown the Meatballs
Heat a large skillet over medium heat and add a little olive oil. Once the oil is hot, carefully place the meatballs into the pan, making sure not to overcrowd them. Brown the meatballs on all sides, turning them gently with tongs or a spoon, for about 5-7 minutes. Once browned, remove the meatballs from the skillet and set them aside.
3. Simmer in Marinara Sauce
In the same skillet, pour in the marinara sauce and bring it to a simmer over medium heat. Gently place the browned meatballs back into the sauce and cover the skillet. Let the meatballs simmer in the sauce for 15-20 minutes, allowing them to cook through and absorb the rich flavors of the marinara. Stir occasionally, and be careful not to break the meatballs.
4. Toast the Sub Rolls
While the meatballs are simmering, slice the sub rolls in half, leaving a little space at the bottom to keep the sandwich together. Place the rolls under the broiler for 2-3 minutes or toast them in a skillet until they’re golden and crispy. This will help prevent the bread from becoming soggy once the meatballs and sauce are added.
5. Assemble the Meatball Sub Sandwiches
Once the meatballs are fully cooked and the rolls are toasted, it’s time to assemble the sandwiches. Place several meatballs on the bottom half of each sub roll, spooning extra marinara sauce over the top. Sprinkle a generous amount of shredded mozzarella cheese over the meatballs, ensuring the cheese covers the entire sandwich. For an extra cheesy sub, feel free to add more cheese.
6. Melt the Cheese
Place the assembled sandwiches under the broiler for 2-3 minutes, or until the cheese is melted and bubbly. Keep a close eye on them to prevent burning. If you prefer a crispier cheese topping, leave them under the broiler for a little longer until the cheese turns golden and slightly crispy.
7. Garnish and Serve
Remove the sandwiches from the oven and garnish with freshly chopped parsley or basil for a burst of color and flavor. Serve immediately, and enjoy your hearty, cheesy Ground Beef Meatball Sub Sandwiches!
Customization Tips
- Cheese Varieties: For a twist, you can swap mozzarella for provolone, fontina, or even cheddar cheese for a different flavor profile.
- Extra Toppings: If you love extra toppings, add sautéed onions, bell peppers, or a few slices of pepperoni to your sub for added flavor.
- Spicy Option: Add crushed red pepper flakes to the sauce or drizzle some sriracha over the meatballs before serving to spice things up.
- Make it Healthier: Use lean ground beef, turkey, or chicken for a lighter version of the meatballs. You can also opt for whole wheat sub rolls for a bit more fiber.
Meal Prep Tip
These Ground Beef Meatball Sub Sandwiches can easily be prepared ahead of time and stored in the refrigerator for a quick lunch or dinner. You can cook the meatballs, simmer them in marinara sauce, and store them in an airtight container. When ready to serve, simply reheat the meatballs in the sauce, toast the sub rolls, and melt the cheese. This makes for an easy meal that’s ready to enjoy in minutes.
This Ground Beef Meatball Sub Sandwich recipe is comfort food at its best: warm, cheesy, and bursting with flavor. Whether you’re making it for a casual dinner or serving it at a party, these sandwiches are sure to be a hit. They’re satisfying, easy to make, and guaranteed to please your taste buds!
Ground Beef Stuffed Peppers Recipe
Ground Beef Stuffed Peppers are a classic dish that combines the hearty flavor of seasoned ground beef with the freshness of bell peppers. This recipe is a perfect balance of flavors and textures—tender, roasted peppers stuffed with a savory mixture of seasoned ground beef, rice, vegetables, and cheese. It’s a versatile and customizable dish that works well for a weeknight dinner or a meal-prep option for the week ahead.
The beauty of ground beef stuffed peppers lies in their adaptability. You can switch up the ingredients based on your preferences, making them as simple or as creative as you’d like. Whether you enjoy adding spices for a little heat, using different cheeses for a variety of textures, or throwing in extra veggies, stuffed peppers can easily be transformed into a dish that suits your tastes.
Ingredients You’ll Need
- 4 large bell peppers (any color: red, green, yellow, or orange)
- 1 lb ground beef (you can opt for lean beef or even turkey for a lighter version)
- 1 cup cooked rice (white, brown, or quinoa work well)
- 1/2 cup onion, finely chopped
- 2 cloves garlic, minced
- 1 cup diced tomatoes (canned or fresh)
- 1/2 teaspoon dried oregano
- 1 teaspoon chili powder (optional, for a spicy kick)
- 1/2 teaspoon cumin
- 1/4 teaspoon smoked paprika (for a smoky depth of flavor)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded cheese (cheddar, mozzarella, or a blend)
- 1 tablespoon olive oil (for cooking)
- Fresh cilantro or parsley (for garnish, optional)
Step-by-Step Instructions
1. Prepare the Bell Peppers
Start by cutting the tops off the bell peppers and carefully removing the seeds and membranes. If necessary, trim the bottoms of the peppers so they can stand upright without tipping over. Once the peppers are prepped, place them in a large pot of boiling water for about 3-5 minutes, or until they are slightly tender but still firm enough to hold their shape. After boiling, set the peppers aside to drain and cool slightly.
2. Cook the Ground Beef Mixture
Heat the olive oil in a large skillet over medium heat. Add the finely chopped onion and garlic and sauté for about 2-3 minutes, or until fragrant and soft. Add the ground beef to the pan, breaking it up with a spoon as it cooks. Season the beef with salt, pepper, oregano, chili powder (if using), cumin, and smoked paprika. Continue to cook the beef until it is browned and fully cooked through, about 7-10 minutes.
Once the beef is cooked, add the diced tomatoes to the skillet and stir to combine. Let the mixture simmer for another 3-4 minutes, allowing the flavors to meld together. If the mixture is too dry, you can add a splash of water or broth to help with the consistency.
3. Mix in the Rice
Once the beef mixture has simmered, remove it from the heat and stir in the cooked rice. Ensure that the rice is well incorporated into the beef and tomato mixture. This mixture will serve as the filling for the peppers. Taste and adjust seasoning, adding extra salt, pepper, or chili powder if needed.
4. Stuff the Peppers
Now that the filling is ready, it’s time to stuff the peppers. Carefully spoon the beef and rice mixture into each bell pepper, packing it in tightly so each pepper is well filled. Don’t be afraid to mound the filling slightly on top to ensure you get all of the delicious ingredients into each pepper.
5. Bake the Stuffed Peppers
Preheat your oven to 375°F (190°C). Arrange the stuffed peppers upright in a baking dish. If there is any leftover filling, you can spoon it around the peppers in the dish. Cover the dish with foil and bake the peppers in the preheated oven for about 25-30 minutes, or until the peppers are tender and the filling is heated through.
6. Add Cheese and Final Bake
Remove the foil and sprinkle the shredded cheese on top of each stuffed pepper. Return the peppers to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly. If you prefer a slightly crispy cheese topping, you can place the dish under the broiler for an extra 1-2 minutes.
7. Serve and Garnish
Remove the stuffed peppers from the oven and let them cool for a few minutes before serving. Garnish with freshly chopped cilantro or parsley for an added burst of freshness and color. Serve immediately, and enjoy your Ground Beef Stuffed Peppers as a main dish, accompanied by a side salad or roasted vegetables.
Customization Tips
- Vegetarian Option: Swap the ground beef for plant-based meat alternatives or mushrooms for a vegetarian version of stuffed peppers.
- Add Extra Veggies: You can enhance the filling by adding chopped zucchini, corn, or spinach for added nutrition and flavor.
- Spicy Kick: For a spicier version, add a chopped jalapeño or sprinkle red pepper flakes in the filling.
- Cheese Variety: While cheddar is a popular choice, you can experiment with different cheeses, such as Monterey Jack, pepper jack, or even crumbled feta for a unique twist.
- Make Ahead: Prepare the stuffed peppers a day ahead by stuffing them and refrigerating them. When you’re ready to bake, just pop them into the oven.
Meal Prep Tip
Stuffed peppers are perfect for meal prepping. You can make them in batches and store individual servings in airtight containers. They store well in the fridge for up to 3-4 days and can be reheated in the microwave or oven. These make for a quick and filling lunch or dinner throughout the week.
Ground Beef Stuffed Peppers are a well-rounded meal in one dish. With a balanced combination of protein, veggies, and carbohydrates, they offer both nutrition and satisfaction. The versatility of the recipe allows you to adapt it to different tastes, making it a staple in your recipe repertoire. Whether for a weeknight dinner or meal prep, stuffed peppers are a delicious and convenient choice that the whole family will love.
Conclusion: The Versatility of Ground Beef Recipes
Ground beef is truly a kitchen superstar, offering endless possibilities for creating quick, delicious, and budget-friendly meals. Whether you’re looking for something hearty like ground beef meatballs or a lighter option like ground beef lettuce wraps, this versatile ingredient can fit any craving or dietary preference. From savory ground beef chili to flavorful ground beef tacos, these 10 recipes highlight the many ways you can turn ground beef into a satisfying meal for any occasion.
We hope these recipes inspire you to get creative in the kitchen and try new ways of cooking with ground beef. Whether it’s a healthy ground beef skillet for a light dinner or a comforting shepherd’s pie, there’s something for everyone to enjoy.
Now it’s your turn! Which of these 10 ground beef recipes are you most excited to try? Or maybe you already have a go-to ground beef recipe you love? We’d love to hear from you! Share your favorite ground beef recipes in the comments below, or try a new one from the post and let us know how it turned out. Don’t forget to share this post with your friends and family to spread the love for ground beef recipes!